Course Includes:
- Price: 95€
- Instrutor: fitnessinlive
- Duration: 16 weeks
- Lessons: 16
- Enrolled: 18 students
- Language: English / French
Cultivate mental resilience with our Mental Fitness Mastery series suitable for all levels. In this 16-week program, explore a holistic approach to mental well-being through mindfulness, relaxation, and mental fitness exercises. Foster a balanced and resilient mind-body connection..