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Mindful Strength Training

  • by fitnessinlive
  • English / French

Fitness Description

Cultivate mindfulness with our Mindful Strength Training series for intermediate participants. In this 12-week program, combine strength training with mindfulness techniques to enhance body awareness and focus. Elevate your strength training experience and foster a mindful approach to fitness..

What You’ll Get?
  • Unlimited access
  • Video leassons
  • Support 24/24h
Mindful Strength Training

Course Includes:

  • Price: 80€
  • Instrutor: fitnessinlive
  • Duration: 12 weeks
  • book iconLessons: 12
  • Enrolled: 15 students
  • Language: English / French