Course Includes:
- Price: 30€
- Instrutor: fitnessinlive
- Duration: 8 weeks
- Lessons: 8
- Enrolled: 10 students
- Language: English / French
Nurture your body and mind with our Prenatal Yoga Flow series. Tailored for beginners, this 8-week program provides gentle yet effective yoga practices designed for expectant mothers. Embrace the journey of pregnancy with mindful movements, breathwork, and relaxation techniques, fostering a sense of well-being for both you and your baby..